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Meal plan

Regenerate
ID: PlSGkbSrfQJf3pQ
By guest
Generated on 2025-07-07 22:34:16

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Drunken Pumpkin Seeds
1 serving = 75.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 70.0 g
Energy: 118.0 kcal
Protein: 8.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!