Here is your personalized meal plan!
Meal plan
ID: rhxEviM2M_Q2UjU
By guest
Generated on 2025-08-14 05:27:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 92.0 gEnergy:
190.0 kcal
Protein:
13.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 91.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
0.0 g
Let's cook it!