Here is your personalized meal plan!
Meal plan
ID: F2VV1RVzNYNvTJU
By guest
Generated on 2025-08-15 07:09:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Rice Pudding
1 serving = 88.0 gEnergy:
256.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Saltine Crackers Recipe
1 serving = 77.0 gEnergy:
202.0 kcal
Protein:
5.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!