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Meal plan


ID: YrYhr2v81p60EiU
By guest
Generated on 2025-05-17 02:26:20

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cinnamon Bacon
1 serving = 87.0 g
Energy: 275.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 28.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Meringue Disks
1 serving = 68.0 g
Energy: 241.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 58.0 g

Let's cook it!