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Meal plan

ID: Wi7n8aWIs8Y3NTQ

By guest

Generated on 2025-04-02 23:22:18

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 73.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 119.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!