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Meal plan

Regenerate
ID: qNVTAI56-hm5mLo
By guest
Generated on 2025-04-23 04:40:26

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Easiest Chocolate Cake
1 serving = 84.0 g
Energy: 242.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crispy Egg Cookies
1 serving = 76.0 g
Energy: 338.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 17.0 g
Let's cook it!