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Meal plan

Regenerate
ID: dVXKpfTJfmreCjI
By guest
Generated on 2025-08-22 00:36:54

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Candied Almonds
1 serving = 99.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Butternut Squash Frittata
1 serving = 67.0 g
Energy: 89.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!