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Meal plan


ID: KGJeD8YoU85VgsI
By guest
Generated on 2025-04-22 07:01:11

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Sweet Cream Biscuits
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Healthy Haystack Cookies
1 serving = 77.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 21.0 g

Let's cook it!