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Meal plan

Regenerate
ID: LY-vZM6mo5RtYAM
By guest
Generated on 2025-03-18 11:05:28

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Raspberry Oatmeal
1 serving = 78.0 g
Energy: 169.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Harry Potter Delight
1 serving = 98.0 g
Energy: 277.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!