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Meal plan

ID: nfommHlAywMlVdk

By guest

Generated on 2026-07-30 04:18:45

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

140.0% (64.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 276.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 131.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 22.0 g

Let's cook it!