Here is your personalized meal plan!
Meal plan
ID: H7vO2W6plPVXxjU
By guest
Generated on 2025-03-15 08:15:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ricardos Cranberry Scones
1 serving = 59.0 gEnergy:
146.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Shake
1 serving = 60.0 gEnergy:
170.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
12.0 g
Let's cook it!