Here is your personalized meal plan!
Meal plan
ID: N04zpEYx8KVHPLE
By guest
Generated on 2024-11-16 13:31:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Strawberry Shakes
1 serving = 70.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Marshmallow Snow Pudding
1 serving = 65.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!