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Meal plan


ID: 2seG1GtyxHuwMTM
By guest
Generated on 2025-04-21 22:10:11

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Addictive Chicken Tenders
1 serving = 97.0 g
Energy: 205.0 kcal
Protein: 21.0 g
Fat: 13.0 g
Sugar: 0.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Blueberry Breakfast Crisp
1 serving = 95.0 g
Energy: 238.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 14.0 g

Let's cook it!