Here is your personalized meal plan!
Meal plan
ID: EgiMITp_I9nrOrQ
By guest
Generated on 2025-03-18 06:15:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 88.0 gEnergy:
181.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 100.0 gEnergy:
218.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!