Here is your personalized meal plan!
Meal plan
ID: fE5Y2GvzuETeDy8
By guest
Generated on 2025-06-26 17:50:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Apple Pie Pancakes
1 serving = 55.0 gEnergy:
174.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shortbreads
1 serving = 55.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
40.0 g
Let's cook it!