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Meal plan

Regenerate
ID: rSCsDbVsZY4Qhvw
By guest
Generated on 2025-08-27 03:28:33

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Pineapple Cream Cheese
1 serving = 89.0 g
Energy: 197.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Walnut Cookies
1 serving = 59.0 g
Energy: 254.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 14.0 g
Let's cook it!