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Meal plan


ID: TVub5zn2XYGCmbc
By guest
Generated on 2025-05-17 14:28:39

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Vanilla fudge
1 serving = 74.0 g
Energy: 215.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 36.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Shocking Chocolate
1 serving = 100.0 g
Energy: 233.0 kcal
Protein: 16.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!