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Meal plan


ID: CxnPvlp4Y93f07k
By guest
Generated on 2025-03-21 01:36:04

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Summer Berry Parfait
1 serving = 81.0 g
Energy: 121.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Strawberry Oat Scones
1 serving = 77.0 g
Energy: 242.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 7.0 g

Let's cook it!