Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: o2PyDDDte3wb6uQ
By guest
Generated on 2025-06-17 15:59:19

Total kcalories

102.0% (1902.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 77.0 g
Energy: 223.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 19.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Opera Fudge
1 serving = 79.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 45.0 g

Let's cook it!