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Meal plan

ID: C-xCXkS_ThFHzuI

By guest

Generated on 2025-09-12 20:59:32

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Wet Walnut Topping

1 serving = 88.0 g

Energy: 283.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 41.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 92.0 g

Energy: 154.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!