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Meal plan

Regenerate
ID: FigXx9HHACwHInI
By guest
Generated on 2026-07-04 17:23:27

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 90.0 g
Energy: 283.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 62.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Brazilian Brigadeiro Chocolates
1 serving = 74.0 g
Energy: 261.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 34.0 g
Let's cook it!