Here is your personalized meal plan!
Meal plan
ID: 0_VYcS2CE2jWbJ8
By guest
Generated on 2025-07-12 20:54:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Sugar Cookies
1 serving = 87.0 gEnergy:
342.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
75.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 73.0 gEnergy:
145.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!