Here is your personalized meal plan!
Meal plan
ID: LLEn5hHQnIl75_I
By guest
Generated on 2025-08-17 22:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 90.0 gEnergy:
246.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
37.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Molten Hot Chocolate
1 serving = 73.0 gEnergy:
130.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!