Here is your personalized meal plan!
Meal plan
ID: MikZVeEeYKeetVE
By guest
Generated on 2025-06-06 08:23:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 81.0 gEnergy:
220.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Raspberry Almond Cookies
1 serving = 81.0 gEnergy:
234.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
32.0 g
Let's cook it!