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Meal plan

ID: Mt7_zGh9krnSgcM

By guest

Generated on 2025-08-16 18:56:40

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 164.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 342.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 36.0 g

Let's cook it!