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Meal plan


ID: DirqavXGONfZoiI
By guest
Generated on 2025-05-19 09:53:02

Total kcalories

113.0% (2106.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Heavenly White Cake
1 serving = 99.0 g
Energy: 304.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Yogurt Berry Parfaits
1 serving = 91.0 g
Energy: 317.0 kcal
Protein: 13.0 g
Fat: 5.0 g
Sugar: 1.0 g

Let's cook it!