Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yaLjV5kDJP_K0PA

By guest

Generated on 2025-06-17 00:03:11

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 88.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 426.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 78.0 g

Let's cook it!