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Meal plan


ID: Vf3QlJc78X4Solo
By guest
Generated on 2025-08-30 19:57:45

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peanut Butter Treats
1 serving = 94.0 g
Energy: 301.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 73.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Mini Berry Pies
1 serving = 65.0 g
Energy: 237.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!