Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: chWG777FKGBsXT0

By guest

Generated on 2025-06-17 16:24:52

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 66.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 213.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!