Here is your personalized meal plan!
Meal plan
ID: iAJIEK7dZZMSPsc
By guest
Generated on 2026-05-06 23:39:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Maple Cornbread Muffins
1 serving = 81.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
9.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Muffin Toppings
1 serving = 70.0 gEnergy:
314.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
48.0 g
Let's cook it!