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Meal plan

ID: 1ob4Mw1amsnMZF0

By guest

Generated on 2025-06-22 18:18:16

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Ginger Chicken

1 serving = 93.0 g

Energy: 156.0 kcal

Protein: 17.0 g

Fat: 5.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Eggless Cake Recipe

1 serving = 70.0 g

Energy: 221.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 17.0 g

Let's cook it!