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Meal plan


ID: 1EUzgnDk4g_I8_g
By guest
Generated on 2025-04-12 10:49:50

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Beach Cookies
1 serving = 87.0 g
Energy: 187.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Korean Hamburgers
1 serving = 96.0 g
Energy: 199.0 kcal
Protein: 16.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!