Here is your personalized meal plan!
Meal plan
ID: n8YGNwzdw_dAcyU
By guest
Generated on 2025-09-11 01:49:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Rice Pudding
1 serving = 78.0 gEnergy:
94.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Pumpkin Pie Granola
1 serving = 55.0 gEnergy:
214.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
12.0 g
Let's cook it!