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Meal plan

Regenerate
ID: 0tYpat9Os2GUaQU
By guest
Generated on 2026-07-30 11:24:50

Total kcalories

88.0% (1761.0/2000.0 kcal)

Total protein

144.0% (72.0/50.0 g)

Total fats

132.0% (13.0/10.0 g)

Lunch

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Glazed Chicken
1 serving = 59.0 g
Energy: 71.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Broiled Scallops Recipe
1 serving = 68.0 g
Energy: 90.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!