Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: o_8lYeRToOGcK60

By guest

Generated on 2025-06-29 12:39:02

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 299.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 155.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 16.0 g

Let's cook it!