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Meal plan

Regenerate
ID: bXOp9bWyvyHGUBo
By guest
Generated on 2025-06-28 20:24:22

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Rice Pudding
1 serving = 79.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Cranberry Orange Wings
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 24.0 g
Let's cook it!