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Meal plan


ID: _AshIF8mAAVwx-0
By guest
Generated on 2025-03-17 11:15:59

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Savoury Creamed Corn
1 serving = 69.0 g
Energy: 78.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Mouthgasm Muffins
1 serving = 84.0 g
Energy: 306.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 57.0 g

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