Here is your personalized meal plan!
Meal plan
ID: xOVb7Lmr5THqaI4
By guest
Generated on 2025-03-20 11:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 61.0 gEnergy:
63.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Crystal Almonds
1 serving = 60.0 gEnergy:
195.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
47.0 g
Let's cook it!