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Meal plan

Regenerate
ID: rySg10gBge-5P3w
By guest
Generated on 2025-04-20 21:21:09

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Daddys Biscuits
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Cinnamon Crackers
1 serving = 77.0 g
Energy: 220.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g
Let's cook it!