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Meal plan

Regenerate
ID: YWmk2sdkldBXdv4
By guest
Generated on 2025-03-25 17:50:46

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 82.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Maui Madness Smoothie
1 serving = 94.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 14.0 g
Let's cook it!