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Meal plan

ID: YUwAVy0DT6Kjn4c

By guest

Generated on 2025-05-03 01:08:40

Total kcalories

115.0% (2135.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 85.0 g

Energy: 252.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Vegan Shortbread

1 serving = 99.0 g

Energy: 398.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 75.0 g

Let's cook it!