Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 3lQXnPfHnvBcBAQ

By guest

Generated on 2025-08-18 20:20:43

Total kcalories

96.0% (1923.0/2000.0 kcal)

Total protein

119.0% (59.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Chocolate Blancmange

1 serving = 71.0 g

Energy: 227.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 91.0 g

Energy: 96.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 10.0 g

Let's cook it!