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Meal plan

Regenerate
ID: x7qcNBx85dnx58I
By guest
Generated on 2025-07-13 13:10:15

Total kcalories

100.0% (2007.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

107.0% (11.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Lemon Pepper Nuts
1 serving = 73.0 g
Energy: 285.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Roasted Barley Tea
1 serving = 226.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 5.0 g
Sugar: 2.0 g
Let's cook it!
Snack
Pineapple Ice Pops
1 serving = 66.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 30.0 g
Let's cook it!