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Meal plan

ID: j76k3BtsZ4Zw8Po

By guest

Generated on 2025-03-15 14:31:01

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Gnocchi

1 serving = 60.0 g

Energy: 123.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Korean BBQ Chicken

1 serving = 73.0 g

Energy: 107.0 kcal

Protein: 14.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!