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Meal plan

Regenerate
ID: --L5YBfuo98XJyw
By guest
Generated on 2025-04-19 00:16:06

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Applesauce Cocoa Muffins
1 serving = 87.0 g
Energy: 260.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mustard Roast Beef
1 serving = 86.0 g
Energy: 169.0 kcal
Protein: 17.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!