Here is your personalized meal plan!
Meal plan
ID: rcLgo9Nld9y3QKk
By guest
Generated on 2025-08-21 09:04:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Cinnamon Plum Crumble
1 serving = 88.0 gEnergy:
221.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
16.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Butter Nut Caramels
1 serving = 58.0 gEnergy:
209.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
31.0 g
Let's cook it!