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Meal plan

Regenerate
ID: k3vt7cV9p-inEpQ
By guest
Generated on 2025-04-21 18:28:37

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 84.0 g
Energy: 305.0 kcal
Protein: 34.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Candied Chestnuts Recipe
1 serving = 76.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 27.0 g
Let's cook it!