Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 4XIuF3W3CBC8K2Y

By guest

Generated on 2025-05-05 00:26:38

Total kcalories

116.0% (2161.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 376.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 300.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!