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Meal plan

Regenerate
ID: zhj4ZuBSBHx8COU
By guest
Generated on 2026-07-05 14:42:05

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 75.0 g
Energy: 272.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 36.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tulip Cones
1 serving = 58.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!