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Meal plan

Regenerate
ID: s03RTzE78S_9F2o
By guest
Generated on 2025-07-26 11:28:39

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 79.0 g
Energy: 297.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 100.0 g
Energy: 207.0 kcal
Protein: 15.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!